ã»ããã®ã(åå®ç«¹)ã¹ã©ã€ã¹æ°Žç ®150gïœ1è¢ã
ã»å±±èããã¯ã¹æ°Žç ®150ïœïœ1è¢ ã
ã»å±±ãã©æ°Žç ®150gïœ1è¢ã
ã»ãªããæ°Žç ®150gïœ1è¢
ðã®ãã察å¿ð
ã»ãå±ãæ¥ææå®æ¿ããŸãã
ã»ãçšæã»ã»ã»ãæ³æ®ããæšæ¶ãã幎è³ãå è£ ãçã
ããåžæãããŸãããããæ³šææã«ãç¹èšäºé ããžãåžæã®æšããèšå ¥ããã
ããã ãããŸãã
ãç¹èšäºé ã«ãèšå ¥ç¡ãå Žåã¯ããå®¶åºçšé垞梱å ã§ãå±ãèŽããŸãã®
ãã§ãäºæ¿ãã ããã
ãé£å衚瀺ã
ãããã®ãã¹ã©ã€ã¹æ°Žç ®ã
åœç£ããã®ãã¹ã©ã€ã¹ïŒåå®ç«¹ïŒãã¯ãšã³é žã»é žå鲿¢å€
ãšãã«ã®ãŒ23cal ããã±ã質2.7ïœãè質0.2ïœãçæ°Žåç©4.0ïœ
é£å¡©çžåœé0.0ïœãïŒ100ïœåœãããæšå®å€ïŒ
ãå±±èããã¯ã¹æ°Žç ®ã
åœç£ããã³ã»ã¿ãã»ãªããã»ãã®ãããã»ã¯ãšã³é žã»é žå鲿¢å€
ä¹³é žã«ã«ã·ãŠã
ãšãã«ã®ãŒ13.6kcalãããã±ã質3.6ïœãè質0.1ïœãçæ°Žåç©1.6ïœ
é£å¡©çžåœé0.03ïœãïŒ100ïœåœãããæšå®å€ïŒ
ãå±±ãã©æ°Žç ®ã
倩ç¶å±±ãã©ãã¯ãšã³é žã»é žå鲿¢å€ã»ä¹³é žã«ã«ã·ãŠã
ãšãã«ã®ãŒ19.0ïœãããã±ã質1.1g ãè質0.1ïœãçæ°Žåç©4.3ïœ
é£å¡©çžåœé0.0ïœãïŒ100ïœåœãããæšå®å€ïŒ
ã倩ç¶ãªããæ°Žç ®ã
ãªãããã¯ãšã³é žãé žå鲿¢å€
ãšãã«ã®ãŒã9.0cal ãããã±ã質1.0ïœãè質0.1ïœãçæ°Žåç©3.2ïœ
é£å¡©çžåœéã0.0ïœãïŒ100ïœåœãããæšå®å€ïŒ
ïŒä¿åæ¹æ³ïŒ
髿ž©å€æ¹¿ãé¿ããçŽå°æ¥å ã®åœãããªããšããã§ä¿åããŠãã ããã
éå°åŸã¯èŠå·èµã
ïŒè³å³æéïŒ
æ¬åã«èšèŒïŒ 補é åŸ300æ¥ä»¥å ïŒ
åå説æããã£ãšèŠã
䟿å©ãªãå±ãéç¥ããéå®ããããæ
å ±ãïŒ
ãã€ã§ããã©ãã§ããèŸ²å®¶ã»æŒåž«ãšç¹ãããïŒ